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El calor, los factores ambientales y los ejercicios al aire libre

Siempre me ha gustado hacer ejercicios al aire libre. Mientras hago ejercicios en el gimnasio la mayor parte del tiempo, durante los fines de semana me gusta ir de jogging por un camino a lo largo de...

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Heat, Environmental Factors, and Working Out

I have always liked working out outdoors. While I exercise indoors at the gym most of the time, during the weekend I like to go running and walking along a trail by the Bayamón River banks. The...

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Get Your Heat On!

By Chandler von Schrader For better or worse, cold weather has arrived and it’s time to “get your heat on.” You may have already switched your thermostat over to the heating mode and had one of those...

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Overheated NYC Apartments Can be Prevented!

By Juan G. Gutierrez May 31st marks the end of the “Heat Season,” for building owners in New York City to provide heat to tenants until October 1st.  This should also mark the period to begin...

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Fall into Energy Efficiency

By: Brittney Gordon-Williams Fall is by far my favorite time of year. After the sweltering heat of a DC summer, no season makes me happier than the crisp mornings that come with September. It brings...

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ENERGY STAR’s Top 8 Ways to Save on Cooling

By: Brittney Gordon-Williams Break out the sunscreen and slip on your sandals because summer is officially here. For many, this is one of the best times of year, with longer days and plenty of...

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How Hot is Hot?

By Michael Rohwer When I complain about the DC heat to my Austin-bred housemate, he likes to remind me that I, a native Michigander, don’t know what hot really is. But just the other day, I caught that...

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Do 1 Thing ENERGY STAR: Find More Comfort and Savings by Adding Insulation to...

By: Doug Anderson This week EPA invites you to “Do 1 Thing ENERGY STAR,” by sealing and insulating your home. This blog post is the fourth in a five part series from ENERGY STAR’s home envelope expert...

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ENERGY STAR’s Top Tips to Save Energy This Winter

By: Brittney Gordon-Williams Did you know that the average family spends $2000 on utility bills each year, and nearly half of that amount goes to heating and cooling your home? With the temperature...

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Keeping Your Cool on a Heat Island

Jessica on Heat Island It’s 9 a.m. and I’m on my way to my internship at EPA. I’m sweating through my clothes, my hair is plastered to my neck, and mascara is pooling under my eyes. The summertime heat...

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